Neuromuscular and Medical Massage Therapy
Experience healing with Neuromuscular Therapy and Medical Massage sessions.
THERAPY
Approach
NeuroMuscular
NeuroMuscular
At White Grizzly, I take a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person. My goal is to help you achieve mobility, balance and harmony in your life through the art and science of the healing power of touch.
Drawing on a rich background in neuromuscular therapy and advanced training
At White Grizzly, I take a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person. My goal is to help you achieve mobility, balance and harmony in your life through the art and science of the healing power of touch.
Drawing on a rich background in neuromuscular therapy and advanced training in modalities such as Swedish, Shiatsu, Deep Tissue, Thai, Sports massage, and Myofascial Release Techniques,
Together, we customize each session to meet your individual goals. My intention is to provide therapeutic relief while also addressing the deeper patterns held within the body.
NeuroMuscular
NeuroMuscular
NeuroMuscular
In Neuromuscular Therapy (NMT), we zero in on myofascial trigger points—microscopic muscle spasms at the neuromuscular junction. We study how these form and then apply specific techniques to restore healthy function.
Trigger points make muscles weak, painful, and dysfunctional, increasing injury risk. They can also mimic serious conditions
In Neuromuscular Therapy (NMT), we zero in on myofascial trigger points—microscopic muscle spasms at the neuromuscular junction. We study how these form and then apply specific techniques to restore healthy function.
Trigger points make muscles weak, painful, and dysfunctional, increasing injury risk. They can also mimic serious conditions; for instance, a trigger point in your Pectoralis Major might feel like a heart attack.
NMT therapists use an assessment to differentiate trigger points from other issues. We then use techniques like lymphatics, PNF stretching, deep transverse friction, myofascial release, somatics, muscular reeducation, and corrective actions to re-establish neuromuscular health.
What
What
What
Mechanic to massage therapist. Just like a mechanic keeps a car or equipment running smoothly, I use my experience as an Air Force Mechanic and my knowledge from National Holisitic Institute and beyond, to maintain your musculoskeletal system.
I am committed to learning, curiously seeking new ways to help you achieve optimal well-being t
Mechanic to massage therapist. Just like a mechanic keeps a car or equipment running smoothly, I use my experience as an Air Force Mechanic and my knowledge from National Holisitic Institute and beyond, to maintain your musculoskeletal system.
I am committed to learning, curiously seeking new ways to help you achieve optimal well-being through the Art and Science of healing touch techniques from Greats like Janet Travell to Ida Rolf, and Pete Egoscue to Leon Chaitow. As well as my personal Teacher Bhavani Maki and more.
As a health educator, I believe in empowering you to understand your body and become an active participant in your own wellness journey. Whether you're looking for pain relief, improved performance, or simply a moment of relaxation, we will be together on the path to a healthier, healthier You!
More
What
What
My work combines multiple modalities to approach the body from various angles—physically, neurologically, and energetically. Through somatic techniques, I help you to regulate your Nervous System, release stored tension and promote greater body awareness. I also incorporate fascial work and yoga-based movement to increase mobility, reduce
My work combines multiple modalities to approach the body from various angles—physically, neurologically, and energetically. Through somatic techniques, I help you to regulate your Nervous System, release stored tension and promote greater body awareness. I also incorporate fascial work and yoga-based movement to increase mobility, reduce pain, and promote positive biopsychosocial change. Each session is an opportunity to tune into your body’s innate wisdom and support its natural capacity to heal.
Are you recovering from an injury, dealing with chronic tension, or seeking to restore muscular strength and balance, or just crave rest and relaxation? Let us ground in and find a therapeutic presence to guide your process.
Contact me
I've got you & your Nervous Systems back!
Lets get you feeling good, and on your way to upleveling the bio, psycho, and social aspects of your life.
Heather @ White Grizzly. Therapy
By Appointment Only
10am - 8pm
